You’ve got your Japan trip booked and you’ve researched some places you want to visit. Super exciting!!! But before you land in Japan, let’s talk about how to avoid being a troublesome foreigner. Being a mindful traveler is about acknowledging the culture, respecting the locals, and making sure you’re not that tourist. Why does it matter? Knowing more about the place you are going to visit will give you more confidence as you explore unfamiliar land and interact with people who probably live a totally different life that you do. Being aware and mindful of what is around you will add depth to your trip; noticing the small things allows you to appreciate the everyday life in Japan. It’s also pretty interesting comparing how similar or different your customs are. Lastly, a lot of folks are traveling to Japan, so being able to share these kinds of things naturally feels great.
I hate to sound so negative and bossy in this blogpost, but some things need to be said straight up. This affects the livelihood of others! If you feel bothered by some of these things, step back and think about it.
The fact that you even clicked on this post is a good sign :) So here’s how to do Japan right!
The Power of Words
First things first: Learn a few key Japanese phrases. You don’t need to sound like a native, but tossing out a “Konnichiwa” (hello) or a “Sumimasen” (excuse me) is very much appreciated. Here’s a little language cheat sheet for those who want to know what Japanese you will actually need for a short trip.
Walk the Walk (and Stand the Stand)
You’ll quickly notice that there’s an unspoken rule about walking and standing in Japan. On the sidewalks, people tend to stick to one side, and it’s the same on escalators—stand on the left in Tokyo, the right in Osaka. Before you dash across the street or rush up the escalator, take a second to see what everyone else is doing. Follow the flow, and you’ll avoid any awkward “oops, I’m in the way” moments.
Whether you’re visiting a lively city, a peaceful shrine, or a crowded train station, be mindful of the space around you. Don’t hog the sidewalk, don’t block entrances, and definitely don’t shove your way through a crowd. In Japan, people are very aware of their surroundings and try to move in harmony with others. So, take a deep breath, go with the flow, and enjoy the experience.
Riding the train in Japan is practically an art form. It’s quiet, orderly, and different from the hustle and bustle outside.
Train Yourself in Train Etiquette
Riding the train in Japan is practically an art form. It’s quiet, orderly, and different from the hustle and bustle outside.
Here’s how to nail it:
- Have your ticket or transit card ready. You do not want to stop at the entry gate. Not only is it embarrassing, but it disrupts the flow for other people.
- If you aren’t sure where you’re going, pull off to the side and check your map/the signs. Again, don’t stop in the middle where everyone is rushing. It’s a very hectic, yet orderly system.
- Line up neatly before boarding, and let people exit before you step in.
- Keep your backpack/large items in front of you or up top on a luggage rack — no one likes a human wrecking ball.
- If it is crowded and you are standing between the seated areas, stand facing the seated area. This way, you can see who is getting up to leave.
- Close your legs! Not sure why it’s a thing in the west, where folks (especially dudes) have their legs wide open, taking up lots of room.
- Keep it down — train/subway rides are not the time for catching up on phone calls or blasting your favorite tunes. If you need to say something to a friend or family member, it’s fine to talk. The key is to be mindful of your volume.
- Avoid eating or drinking on the train/subway. Save that snack for later and enjoy the ride in peace (bullet trains are different though).
- I suggest that you refrain from using strong perfumes or colognes/other fragrances. You’ll definitely hear sneezing around you (which isn’t fun for those smelling you). I do notice products in Japan tend to be lightly scented or freshly scented.
Tone It Down
We get it—you’re excited to be in Japan! But remember, what sounds like a normal speaking volume back home might come across as loud here. Keep your voice down, especially in places like temples, shrines, and public transport. The locals appreciate a bit of peace and quiet, and you’ll blend in much better.
Shop Small and Eat Local
One of the best ways to connect with Japan is through its small businesses. Head for the mom-and-pop shops, local markets, and tiny restaurants tucked away in alleyways. Not only will you find unique souvenirs and delicious food, but you’ll also be supporting the people who keep Japan’s culture and traditions alive. Handicraft souvenirs can mean so much more than something commercial made. Not to say you can’t shop at chains, but stopping by a few small businesses will leave a bigger impact on the community that you think. You can definitely do both!
Keep Japan Clean — It’s a Group Effort
If there’s one thing that’ll stand out to you in Japan, is its cleanliness. Find a proper place to dispose of your trash, usually garbage bins can be found near vending machines or in convenience stores. If you cannot find a trash can, keep it in your pocket or bag until you find one or get back to your hotel. Don’t be that person who litters! It’s a simple way to show respect for the country’s environment.
Give the Bow a Go
When in Rome—or rather, Japan—do as the Japanese do: bow! It’s a simple, respectful gesture used in greetings, farewells, and even as a way to say thanks. You don’t need to go full 90 degrees, but a little nod of the head goes a long way.
Explore Lesser Known Areas
This is a tricky one. Because major cities like Tokyo, Kyoto, and Osaka received their popularity for a reason; it’s very enticing. But locals have been heavily impacted by crowding. Some ways to offset this could be to visit tourist spots early or later in the day (avoid busy midday times for the locals). Checking out a mix of popular and lesser known areas of the cities. For example, check out this Tokyo-only travel guide that I wrote. You’ll see that there’s a lot more to the city.
The best solution would be to visit non-tourist spots. The Japanese government is encouraging travel to different regions of Japan. Hokkaido is perfect for snow sports, nature, and food. Okinawa is unique as it has influences from Japan, China, and Southeast Asia. The areas in between north and southern Japan have their own gems. Places all over Japan are showing off their attractions, from Tottori sand dunes to Tohoku summer festivals to Takachiho Kagura Dances. There really is something for everyone in Japan!
Be Humble
You are visiting Japan. And although you will meet many kind and hospitable locals, Japan does not owe you anything! You have the privilege to travel — that does not grant you “travel privileges.” The action of one traveler can create a domino effect; good or bad. Instead, use your privilege to help others. It is embarrassing to make a scene or do something that disrupts the everyday lives of locals. Working in the travel industry and being an Asian-American, I have seen and heard the best and worst. Travelers throwing fits. Foreigners stopping in the middle of busy streets to snap a photo. Please do not be that person. Drop the entitlement and act appropriately like a guest. I think a lot of tension comes from misunderstanding and a lack of open-mindedness. I understand… if you wanted a vacation to experience something new, you might not have the time or motivation to research Japanese culture and history.
But as with anything, you can still have fun while being yourself and remain respectful. It comes down to being aware of your body and actions, observing others, asking when unsure, and apologizing when you made a mistake. If you are friendly and your intentions are pure, it will show despite a language or culture difference.
Debunking Some Popular Beliefs
1. You have to dress conservatively
In major cities like Tokyo and Osaka, nope. Sure depending on what you’re wearing, you might get some looks, especially in the quieter parts of Japan. Some outfits might not be as popular, like sleeveless tops (not to say they aren’t worn, but it is more common to wear light layered clothing). Lots of Japanese folks wear sandals (mostly paired with cute socks). I would carry around clean socks if you decide to go sock-less in case you run into places that require shoes to be taken off. In the lively parts of the city, you’ll find locals wearing revealing outfits such as very shorts/skirts, crop tops, etc. There’s some loud styles and dark styles. Funky fashion. Major cities are more open and varied. Fashion has become more expressive in major cities. I would suggest covering up at sacred sites, such as for temples and shrines though.
2. There are no trash cans in Japan
There are definitely less trash cans than America. But you can still find small trash bins, usually in convenience stores and vending machines (which are everywhere in Japan). If anything, wait til you can use your hotel garbage disposal.
3. Japan is not foreigner friendly
The majority of this notion comes from small businesses, like pubs banning foreigners. And government actions, such as blocking areas from tourists. Some recent examples are Golden Gai bars with “no foreigner” signs, restricted areas in the Gion Geisha District, and the blockade by the Mt. Fuji Lawson. Japan has every right to set these boundaries. If you think about it, these actions are to protect its own people. Harassing Geisha, being rowdy because people can’t handle their drinks well, disrupting local life, and crowding streets is very unsafe. There is a lot more that is open to travelers. I repeat, you are only a visitor. Japan functions differently than many other parts of the world (unique due to its complicated history of isolation and soft power) and it may be something most visitors will not fully comprehend from a short visit alone. All in all, you can still experience fun and local things while respecting the country’s way of being.
Conclusion
Traveling to Japan opens up your world and provides varying perspectives. Being a mindful traveler ensures that you—and everyone around you—has the best time possible. By embracing local customs, showing respect, and supporting the community, you’ll also have a more immersive experience.
To be frank, as long as you aren’t bothering anyone no one cares what you’re doing. Be mindful of yourself and others and enjoy your trip!
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Another great option, is to either join a group tour or hire a guide. That way you can learn as you go. Ask any questions along the way, see the best Japan has to offer, and even get some translation help. You can also consult with a travel agent that specializes in Japan trips. They can provide insider knowledge, tips, and great deals on your trip.
For those traveling with me or if I am booking a trip for you, please read this carefully. Anyone who does not abide by this will be banned from further trips.
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- May Hamamoto
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